Neck Pain Relief in Bourbonnais
Most people who call our office about neck pain say something like, “I must have slept wrong,” or “I can’t really turn my head.” Others say they have had a stiff, achy neck for a while and just want someone to take a look. Whatever brought you here, we are glad you reached out. Neck pain is one of the most common things we see, and it’s very often something we can help with.
What Is Causing Your Neck Pain?
Neck pain can come from many directions. Long hours at a desk, looking down at a phone, jobs that require constant head movement, auto accidents, and poor posture are all common causes. Neck pain and headaches also tend to go together more often than people realize, and the connection is something we pay close attention to.
We treat a wide range of neck conditions, including whiplash, degenerative disc disease, herniated discs, stress-related tension, posture-related pain, and post-surgical neck pain. Symptoms can vary widely. If you have a cervical disc issue, you might notice:
- Aching or burning in the neck that spreads into the shoulder
- Pain that travels down the arm and into the forearm or fingers
- Tingling or numbness
- Weakness in the arm or hand
- Stiffness or difficulty turning your head
Any of these are signs it’s time to come in and get it looked at properly.
Gentle, Personalized Care
We know that some people feel nervous about having their neck adjusted, and that is completely understandable. We offer gentle, non-forceful techniques including Activator Methods® and Cox Flexion distraction technique. Cox technique offers, gentle distractive motions to the neck that allow the discs and joints in the neck to be decompressed or stretched. This technique provides impressive relief. Additionally, this technique is a technique that we utilize for patients who have had previous surgery to their neck including fusion or patients that are not responding to other conservative means of care such as physical therapy.
You will always be part of the conversation about what feels right for you.
A thorough evaluation, including your health history, orthopedic examination, and X-rays when appropriate, helps us understand exactly what is going on. From there, treatment may include chiropractic adjustments, physiotherapy, ultrasound, muscle stimulation, rapid release therapy, traction, massage, taping, and hot or cold pack therapy.
Practical Advice You Can Use Right Away
In addition to in-office care, we give our patients real-life guidance to support their recovery. Simple stretching, especially for the muscles along the front of the body, can make a meaningful difference. Learning to sit with your shoulders back and your cervical spine properly supported helps prevent pain from coming back. We will walk you through everything so you feel confident managing your health between visits.
Ready to Feel Like Yourself Again?
Neck pain doesn’t have to be something you just push through. We will get to the bottom of what is going on, explain it clearly, and put together a plan that works for you. Contact Koehler Chiropractic Sports & Spinal Rehab today to get started.

